Sunday, June 23, 2019, 11:00 AM – 12:30 PM
Ever tried yin yoga? Or had your entire body serenaded with the powerful vibrations of a gong bath?
JUNE 23 11AM
join guest teachers Christine Zimonick and Brigid Shannon @the_studio_hotelwashington to Rejuvenate your body and soul with a gentle meditative yin yoga class intertwined with the healing vibration of sound massage therapy $25
Yin yoga is a slow paced gentle class consisting of passive stretches to help relax the body and mind.
Gong bath meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about deep relaxation. This class is accessible to all levels of practice!